Emphatic listening to help you delve deeply into your thoughts, feelings, and emotions. Overcome emotional suffering through self exploration and towards inner harmony.
Affects (emotions, feelings, moods) are central to psychical wellbeing as much as they are to suffering. The experience of inner disruption or disturbance, emptiness or disquietude, is familiar to almost all individuals seeking psychotherapy. The psychoanalytical approach aims to comprehend the suffering on a deeper level and to understand individuals not only in respect to specific symptoms but to their whole being. This approach does not restrict at the outset the goals of the therapeutic process to simply one dimension. Rather, the psychoanalytic approach seeks to take an all-encompassing account of the complexity of human existence, in its concreteness and full potential.
The psychoanalytic process places the individual’s suffering in a wider existential context of self-discovery and wholesome psychic growth. Thus, this approach to psychotherapy tries to discover the origins and meaning of suffering in order to build, re-establish, and reinforce the balance of being-in-the-world. The search for meaning and transcendence in suffering allows the patient to attain a harmonious, wholesome existence.
The central postulate is that atonement with ultimate reality … is essential to harmonious mental growth.
– W. R. Bion
Virtual psychotherapy
Virtual therapy opens up the possibility for the patient to set up a space for sessions, both in terms of the place and its ambiance. This allows the patient to adapt their space to preference and get into a state of mind most favourable to feeling secure and at peace. But this possibility for the customization of a space also facilitates the continuation of therapy despite unforeseen eventualities. For instance, when travelling is unavoidable, virtual therapy proves the opportunity to maintain the continuity and frequency of sessions. Likewise, it offers some flexibility in planning and potential reduction of commuting time. In sum, virtual therapy makes possible the creating of an intimate, personal space to unpack and reflect on one’s inner world.
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